TRAINING SCHEDULE

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NFS PRACTICE GROUPS

Train With Purpose.

Holly Oaks Pool, 11210 McCormick Road, Jacksonville, FL 32225

Fall Schedule Effective: 8/9/2026

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Senior Group

  • Mon/Wed: 3:30-6:00pm | Swim and Drylands
  • Tues/Thurs: 3:30-6:00pm | Swim 
  • Fri: 4:00-6:00pm | Swim 
  • Sat: 7:00-9:30am | Swim and Drylands

Green Group

  • Mon/Tues/Wed/Thurs: 5:30-7:00pm
  • Friday: Off
  • Sat: 9:00am-10:30am

Blue Group

  • Mon/Tues/Wed/Thurs: 5:30-6:30pm
  • Friday: Off
  • Sat: 9:00am-10:00am

PreTeam Group

  • Mon/Tues/Wed/Thurs: 5:30-6:15pm
  • Friday: Off
  • Sat: 9:00am-9:45am

Hybrid Group

Please speak with Coach Carol to schedule one team practice and one lesson.

Masters Group

  • Mon/Wed/Thurs: 6:00-7:00pm
  • Saturday: 9:00am-10:30am